When it comes to road bikes, speed, efficiency and aerodynamic design are often the main focus. A bell is not one of the obvious components that you associate with a road bike. But if you are on a busy road...
Road cycling is more than just a hobby - it's a passion that takes you on exciting tours and challenging competitions. If you want more than just training on your favorite circuit, getting into amateur cycling could be just the...
The Giro d'Italia is much more than a cycling race. It is a journey through Italy's stunning landscapes, a story of heroism and strategy, and a true spectacle for any cycling enthusiast. If you are a road bike fan, the Giro is the perfect opportunity to delve deeper into the world of professional cycling.
Have you decided to start road cycling? Congratulations, because you are embarking on a journey full of adventure, fitness and freedom! But before you get in the saddle, there are a few things you should consider. In this article, I will show you how to get started with road cycling - from the right equipment to the first training sessions.
When you think about a racing cyclist's diet, carbohydrates are often the first thing you think of. They are undoubtedly the main source of energy for long rides. But one crucial component is often overlooked: proteins . They play a key role in regeneration, muscle building and general performance. In this article, you will learn why proteins are essential for racing cyclists, which sources are best suited and how you can optimally integrate them into your everyday life.
Indoor cycling has experienced a real boom in recent years. Whether it's bad weather or targeted training with precise data - smart indoor bikes like the Wahoo KICKR BIKE WIFI offer a riding experience that is surprisingly close to your road bike training on the road. But how does it compare to the competition? And which bike is really right for you?
Are you wondering which bike is best for you - a road bike or a mountain bike? Both have their own charm and specific strengths. The decision depends largely on your riding style, your preferred terrain and the experiences you are looking for. Here is an overview to make your choice easier
