Wie kann man trotz Alltag mit Job und Familie möglichst fit bleiben? Mal sprinte ich Treppen hoch und runter, mal zieht es mich aufs Fahrrad, besonders hier im wunderschönen Schwarzwald, meiner Heimat. Die sanften Hügel, knackigen Anstiege und malerischen Ausblicke machen jede Fahrt zu einem Erlebnis – und gleichzeitig zu einem unschlagbaren Training. Heute teile ich mit Dir meine besten Tipps, wie auch Du das Radfahren effektiv nutzen kannst, um Dein Gewicht zu reduzieren und dabei die Freude an der Bewegung zu entdecken.

Have you ever dreamed of riding an e-mountain bike that puts a smile on your face on every trail? Then you should take a closer look at the ASPEN E-Fully. This outstanding model was named test winner by the Focus Mobility editorial team in a demanding test - and for good reason!

If you own an e-bike, you know how important it is to protect your valuable two-wheeler. But which insurance is the right one? Home contents insurance or specialized bike insurance?

Unfortunately, the increasing popularity of bicycles and e-bikes often goes hand in hand with an increased risk of theft. Expensive models in particular are a popular target for bicycle thieves. An innovative solution to better protect your bike is Airtag bicycle bells. In this article, you will learn how Airtag bicycle bells work, why they are useful and how you can secure your bicycle or e-bike through effective tracking.

In this article, you'll learn how cycling protects your joints, why it's an ideal choice for people with knee problems, and how to get the most out of this healthy activity.

E-bikes are now available in all imaginable shapes and sizes, making them an attractive choice for commuters and adventurers alike. E-MTBs (electric mountain bikes) and fat bikes are particularly popular among outdoor enthusiasts, as their special features make them ideal for a variety of terrains and purposes.

Riding in a group can be great fun - especially with an e-bike, which practically gives you a tailwind built in! However, riding in a group brings with it some challenges and rules to ensure that everyone arrives safely and enjoys the experience.

E-bikes offer a great riding experience that supports us on both everyday journeys and leisure trips. A central component of every e-bike is the battery. But as with many batteries, an e-bike battery can lose power after a certain period of time.

The bicycle market is booming, and the range of different models, types and brands is huge. When buying a new bicycle, many people ask themselves the question: what should you look for to identify quality? A good bicycle is more than just a means of transport; it brings riding pleasure, supports you in achieving your fitness goals and keeps you mobile - ideally for many years.